Led by Cecily Criscoe Patin of Radiant Life Yoga and Wellness, the Yoga Mala will take place on the Mississippi River Levee Pier (the paperclip) at 8:30 a.m. on October 28, 2017 as part of the Fifolet Halloween Festival. The mala is a fundraiser for 10/31 Consortium, a 501c3 dedicated to giving the children of Baton Rouge a safe and happy Halloween.
A yoga mala consists of 108 sun salutations. This is a physically based yoga mala; there will be no guided group meditation or dedication other than fundraising for 10/31 Consortium. This series will consist of nine sets of 12 salutations – 10 As and 2 Bs. Each B will include 2 restorative breaths in the final down dog of the salutation. At the end of each set of 12, there will be a 12 breath restoration before beginning the next set.
Each participant should have experience with yoga, be at least 18 years of age, and bring his/her own bottle of water. There will be a warm up prior and a restorative cool down after the mala. The entire series should take approximately 1.5-2 hours. The cost is $20 per person. You will be given a link to pay upon completion of the registration form below. 10/31 Consortium members should log in at the bottom of this page to receive a 20% discount.
Certificates of Completion will be given based on an honor system of how many of the nine sets you are able to complete.
10/31 Consortium 9655 Perkins Road, Suite C-1031
Baton Rouge, LA 70810 Tel - (877) 573-1031